Saturday, 15 December 2018

The Recipe Of The Popular Healthy Vietnamese Noodle

Posted by Unknown at 14:15
By Deborah Kennedy


Sometimes it is hard for those people that are following a strict diet to enjoy their food. They only have limited choices when it comes to the dishes they could eat because basically almost all foods out there are unhealthy. Sometimes, they would also crave for other dish but are unable to eat it because they think that consuming foods that are not so healthy may cause something bad for their health. But, when vegetarian pho recipes are introduced all over the internet, it has never been the same.

Apparently, pho is a Vietnamese noodle recipe but there were twists on it. For those that are vegetarian, it is a great news because this recipe is purely out of veggies. Now, there are means of eating exciting foods without being afraid whether or not it is unhealthy.

This dish may take some time to be cooked but once all are settled, it is pretty much worth it to dig in. When deciding to try cooking this recipe at home, all the ingredients should be prepared first and foremost. Vegetable stock, ground ginger, cinnamon sticks, onion, garlic, anise and soy sauce are just some of its ingredient. In making the soup, these are the ingredients, rice noodle that are thin, scallions, lime, mushrooms, basil leaves and pepper.

Notice that all the ingredients are pretty harmless for the diet. There is nothing that may seem so unhealthy all over the list. To continue the process, slice all the things that needs to be sliced and wash it thoroughly.

Now, it is time to begin the cooking steps. Place all the veggie stocks, soy sauce, onion, cinnamon, ginger, anise and bay leaves in a pot. Put enough water on it and boil them on its maximum. After it had boiled, reduce the heat and cover the pot. Simmer it down for about forty five minutes. This will mix up all the flavors of the boiling ingredients.

Right after the needed time for simmering, the next thing to do is remove the solids on the soup. Make sure to keep the broth hot then set it aside for a moment and cook the noodles. Cover the noodles with boiling water for about ten minutes. Drain it afterwards and divide it into a desired serving.

Now, cook the rest of the ingredients. The tofu should be fried until all sides turn golden brown before adding it on the broth along with the mushrooms. Simmer it again for five minutes then put on top the scallions.

The noodle can now be added on the soup. For the finishing touch, serve it with the lime wedges, pepper and bean sprouts. Add the basil along the bowl to serve as garnish. A delicious meal with great table presentation indeed.

The nutrition facts of this dish is quite interesting, it has over four hundred calories and without cholesterol. Its protein is sixteen grams and has a carbs of seventy seven grams. Pretty much acceptable for the health conscious.




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