Leading healthy lifestyles is easy if you choose to eat natural foods. In the modern world, people are exposed to non-organic good because most farm products are full of chemicals. Animals are also fed with foods containing harmful chemicals, hormones, and antibiotics. The need to eat healthily has led to high demand for grass fed beef and pork. Below are some of the advantages of eating pasture-raised meat.
For the body to function well, the blood and heart must be well regulated. That is why health experts recommend food rich in fatty acids like omega-3. The best source of omega-3 is meat, but not all kinds of meat. Grain-fed livestock lacks fatty acids because they feed on grains which reduce the amount of fatty acids in meat. Studies show that pasture-fed livestock contains more healthy fatty acids.
The amount of essential fatty acids in pasture-raised meat is usually high compared to that in grain raised meat. Pasture fed animals are rich in conjugated linoleic acids which helps fight cancer, weight loss, boost immunity and increase metabolism. This essential fatty acid helps individuals lose weight by increasing the rate of metabolism and maintain the appealing fat-muscle ratio. Conjugated linoleic acid increases muscle strength.
Grass-fed pork and meat are rich in beta-carotene which is a precursor of vitamins A. Beta-carotene and lutein convert to powerful antioxidants which help fight complicated health disorders like cancer and heart diseases. It is easy to detect pasture-raised meat if you look carefully at the color of the fat. Grass-fed meat has yellow color due to the presence of carotenoids, color pigments contained in the organic pasture.
The amount of cholesterol in meat is a major concern for beef and pork lovers. Most meat contains saturated fats which are harmful when high amounts are consumed. Grass-fed meat has low cholesterol contents, meaning cholesterol levels in the body are always in check when you eat pasture raised pork and beef.
Livestock waste is used as manure by many farmers across the world. However, waste produced by grain feeding animals contains hazardous chemicals which do more harm than good when used as manure. Pasture-raised livestock produces waste free from chemicals, reducing the amount of carbon gases.
The cost of grass-fed beef or pork is very high, meaning you eat less meat. Eating less meat is a good thing because cholesterol levels are kept in check and environmental pollution is reduced. Animals feeding on pasture are treated better than those locked in feedlots. Pasture-raised animals enjoy the freedom and do not have to endure intake of antibiotics.
Grass-fed pork and beef are available in malls and grocery stores. However, it is not easy to detect if the meat is organic or inorganic by looking at it. Make sure to read labels to find out if the meat is a product of pasture-raised cows or pigs.
For the body to function well, the blood and heart must be well regulated. That is why health experts recommend food rich in fatty acids like omega-3. The best source of omega-3 is meat, but not all kinds of meat. Grain-fed livestock lacks fatty acids because they feed on grains which reduce the amount of fatty acids in meat. Studies show that pasture-fed livestock contains more healthy fatty acids.
The amount of essential fatty acids in pasture-raised meat is usually high compared to that in grain raised meat. Pasture fed animals are rich in conjugated linoleic acids which helps fight cancer, weight loss, boost immunity and increase metabolism. This essential fatty acid helps individuals lose weight by increasing the rate of metabolism and maintain the appealing fat-muscle ratio. Conjugated linoleic acid increases muscle strength.
Grass-fed pork and meat are rich in beta-carotene which is a precursor of vitamins A. Beta-carotene and lutein convert to powerful antioxidants which help fight complicated health disorders like cancer and heart diseases. It is easy to detect pasture-raised meat if you look carefully at the color of the fat. Grass-fed meat has yellow color due to the presence of carotenoids, color pigments contained in the organic pasture.
The amount of cholesterol in meat is a major concern for beef and pork lovers. Most meat contains saturated fats which are harmful when high amounts are consumed. Grass-fed meat has low cholesterol contents, meaning cholesterol levels in the body are always in check when you eat pasture raised pork and beef.
Livestock waste is used as manure by many farmers across the world. However, waste produced by grain feeding animals contains hazardous chemicals which do more harm than good when used as manure. Pasture-raised livestock produces waste free from chemicals, reducing the amount of carbon gases.
The cost of grass-fed beef or pork is very high, meaning you eat less meat. Eating less meat is a good thing because cholesterol levels are kept in check and environmental pollution is reduced. Animals feeding on pasture are treated better than those locked in feedlots. Pasture-raised animals enjoy the freedom and do not have to endure intake of antibiotics.
Grass-fed pork and beef are available in malls and grocery stores. However, it is not easy to detect if the meat is organic or inorganic by looking at it. Make sure to read labels to find out if the meat is a product of pasture-raised cows or pigs.
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