Tuesday 22 December 2015

Austin TX Chiropractic Care Helps Relieve Back Pain Safely

Posted by Unknown at 14:14
By Lance Aldinger


Pain can affect any part of the body, from a headache at the top to a broken toe at the bottom. If someone has chronic pain in the back to cope with it can make life quite difficult. Few people want to become addicted to prescription or over-the-counter medication. Even fewer want to undergo surgery. Making an appointment with a leading Austin Chiropractor is the first step towards alleviating back pain in a non-invasive way.

A series of small bones called vertebrae form the backbone. The spinal cord runs through these hollow bones and is surrounded and protected by them. When one or more vertebrae are misaligned they can exert pressure against spinal nerves located there. That pressure can be the source of severe back pain.

A chiropractor can realign the spine using manual adjustments. It is crucial to first determine that you are a suitable candidate for this method of care. A full evaluation will determine your suitability. The spine is examined and a medical history is recorded. Usually an x-ray is taken. You are questioned about when the pain started and if it is constant or sporadic.

When your assessment is completed your chiropractor can focus on setting up a care plan designed specifically for you. If manual adjustments are deemed appropriate a series of office visits will be scheduled for them to be administered. Each individual responds to care at his or her own rate of speed. It all depends on how healthy you are except for the back pain and your age.

Your chiropractor can advise you on good nutrition, how to avoid straining your back and design a mild exercise routine specific to your needs. It is important to keep your weight under control and a daily walk may be advised.

As your pain is brought to a tolerable level you can begin to enjoy recreational activities again. Soon you may be ready to get back to work. A good quality of life may be possible once again.




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