It isn't always easy to keep cool when the temperatures rise. The good news is that there are a few effective strategies for maintaining personal comfort and a comfortable living environment during the months of summer. Commack NY heating and air conditioning services have provided a few tips to help you out.
People should make it a priority to stay hydrated during the time of the year. Proper hydration helps the body cool off on its on. You should drink water long before you start to feel thirsty. One of the very first symptoms of dehydration is thirst.
You might want to gulp down a lot of water at one time, but it is better to simply carry water around with you. This way, you will sip at it constantly. This is the perfect hydration strategy for elderly adults who have a greater risk of developing heat-related problems.
When temperatures are their hottest, make sure to keep your blinds or curtains closed. This will limit the amount of energy that is used by your cooling system in efforts to lower indoor temperatures. Windows and doors must be kept closed also as you do not want warm air coming in. Avoid turning your AC unit off and on an simply set your thermostat at an acceptable level instead. Then your system won't have to overwork in order to bring indoor temperatures back down.
Have an emergency plan in place in case your air conditioner stops working. Plan on going to a friend's house until repairs are performed. If this isn't possible, you should have a few fans on hand and a portable unit. Aging adults should find alternative shelter until their systems are back up and running.
Get your cooling system serviced as soon as possible, before the temperatures start to rise. Your provider can spot minor issues and take care of them ahead of sweltering temperatures. These services can also keep your unit running efficiently for far longer.
People should make it a priority to stay hydrated during the time of the year. Proper hydration helps the body cool off on its on. You should drink water long before you start to feel thirsty. One of the very first symptoms of dehydration is thirst.
You might want to gulp down a lot of water at one time, but it is better to simply carry water around with you. This way, you will sip at it constantly. This is the perfect hydration strategy for elderly adults who have a greater risk of developing heat-related problems.
When temperatures are their hottest, make sure to keep your blinds or curtains closed. This will limit the amount of energy that is used by your cooling system in efforts to lower indoor temperatures. Windows and doors must be kept closed also as you do not want warm air coming in. Avoid turning your AC unit off and on an simply set your thermostat at an acceptable level instead. Then your system won't have to overwork in order to bring indoor temperatures back down.
Have an emergency plan in place in case your air conditioner stops working. Plan on going to a friend's house until repairs are performed. If this isn't possible, you should have a few fans on hand and a portable unit. Aging adults should find alternative shelter until their systems are back up and running.
Get your cooling system serviced as soon as possible, before the temperatures start to rise. Your provider can spot minor issues and take care of them ahead of sweltering temperatures. These services can also keep your unit running efficiently for far longer.
About the Author:
Find a review of the advantages you get when you hire a provider of Commack NY heating and air conditioning services and more info about an experienced HVAC contractor at http://www.matsonhvac.com now.
0 comments: