Friday 7 February 2014

The Many Benefits Of Psych-K

Posted by Unknown at 14:30
By Marcie Goodman


Psych-K is a non-invasive and and safe set of processes and principles that can change subconscious beliefs. This method of dealing with subconscious beliefs has been in existence for over twenty years with a good record of success. Changes are accomplished painlessly and quickly, aligning subconscious beliefs with conscious goals and thus creating change that lasts.

Many of us have lost our sense of interconnectedness. This affects how we feel about ourselves, how we relate to one another and to our environment. We struggle to find purpose and meaning in life, feeling disconnected and alienated. Physical, mental and spiritual health is compromised in the name of progress. These self help tools blend both ancient wisdom and modern neuroscience to provide answers.

The wisdom of ancient cultures acknowledge interconnectedness and man was seen as just a part of the whole. In nature principles like diversity, resilience, harmony and collaboration were observed and it was seen that they were necessary for communities to survive and thrive. These principles need to be applied today in our daily lives, fostering a mindset of co-operation rather than competition.

Collaboration, diversity, adaptation, resilience, balance and harmony are all principles found in nature. Humans are also made of of communities of living cells and today many of these individual cells are out of alignment. This has resulted in poor health, destructive behavior and a sense of helplessness. Ancient wisdom teaches us to apply these principles found in nature to our daily lives, thus making our world a more sustainable and hospitable place.

It is in our subconscious mind that our emotions, thoughts, beliefs and behavior are formed. It is the storehouse of our life experiences, often set in childhood. We are driven by these beliefs and sometimes they may be in direct opposition to our conscious goals. Many self help methods deal with the conscious mind and results are limited as they stress positive thinking and will power, neglecting what can sabotage this from the subconscious level.

These processes reflect the latest understandings in the field of the mind. Studies have proved that cross-talk between the hemispheres improves recall and problem solving, enhances creativity and generally makes the brain more efficient as the qualities and characteristics of both hemispheres of the brain are used. This whole brain state is ideal for changing beliefs and this is the state utilized to access the subconscious.

Accessing the whole brain state enables the individual to see challenges in a whole new light. Stress levels are dramatically lowered and thinking is elevated to new levels of consciousness. It is not difficult to access this state. Attending an introductory lecture or a basic workshop can help with understanding how it is accessed. Basic workshops are led by certified instructors who guide you through the whole process of dealing with self-sabotaging beliefs. The process is a dynamic and interactive one.

When one feels one is engaged with constant battles with mental, physical or spiritual health, Psych-K may provide answers. The fact is that subconscious beliefs can be quickly and easily changed. This unique combination of mind management tools provides an effective and powerful way to access and change them. Physical health, self-esteem, job performance, relationships and even spiritual understanding can all be improved by changing these limiting beliefs which hold one back.




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