Relieving headaches is a little known, though intriguing, aspect of chiropractic care. One of the best reasons to try this approach rather than reaching for a bottle of painkillers, is that medicine can come with the baggage of unpleasant side effects. Having a chiropractor provide a form of manipulation may be all you need to find relief.
You may not realize it, but your work habits may contribute to your frequent pains. Though it is part of popular culture to accept stress related discomfort as simply part of a normal day, it is not so common to view ergonomic problems as the source. You might work in a space that is too small, too high or low, or poorly designed for maximum efficiency. Many do, without realizing it. Tall folks might hunch over to view computer monitors that are situated too low, while shorter workers might have to twist and bend to reach awkwardly placed keyboards. Straining to pull files from inconvenient cabinets or drawers can also affect head and neck muscles. Each of these scenarios, and many more, can combine to develop muscle tension, tightness and muscle spasms.
When the demands of your particular work or home environment lead to these types of stresses, considering a program of healthy chiropractic procedures might help. If you suffer from chronic pains, then you may find that you benefit from adjustments by a doctor of chiropractic. Duke University completed a study of two groups of people. The first used medicines to alleviate headaches. The second relied on a program of simple adjustments. The results of the trial period showed that those who used chiropractic methods had longer relief. The study showed that the head muscles can tighten and tense when stressed, causing blood flow to be lessened. Relaxing the neck and head muscles allowed for better circulation, so pain subsided.
A study reported in the Journal of Manipulative and Physiological Therapeutics showed that people who use chiropractic services are very satisfied with their results. At least eighty two percent used these methods, with less side effects and relief that lasted a long time. Others who chose to use medicine found that their aches returned rather quickly and also recurred more often.
Creating a new lifestyle is possible when you start on a regular program of chiropractic care. You may experience changes that you did not expect. Top on the list could be the ability to work and rest without frequent pain. Feeling your best may bring about full enjoyment of your play times, too.
Some find that an initial trial of chiropractic methods is so successful that they keep this program of healthful living permanently. After long periods of time using pain medications, they find that they are able to use less and less over time. Some even find that they rarely use them at all.
Consumer Reports published a survey including more than 14,000 consumers of chiropractic services. Thousands claimed that they viewed this health care as highly satisfactory. Their successful results could be an encouragement to try a new lifestyle.
Because headaches are often alleviated with visits to a chiropractor, keeping these professional as part of your regular wellness program may be a good idea. Some people plan visits after getting a massage so that any imbalance caused due to muscle tension can be corrected. Since a light massage and chiropractic adjustment offers the prospect of good results without medication, it may certainly be worth trying.
You may not realize it, but your work habits may contribute to your frequent pains. Though it is part of popular culture to accept stress related discomfort as simply part of a normal day, it is not so common to view ergonomic problems as the source. You might work in a space that is too small, too high or low, or poorly designed for maximum efficiency. Many do, without realizing it. Tall folks might hunch over to view computer monitors that are situated too low, while shorter workers might have to twist and bend to reach awkwardly placed keyboards. Straining to pull files from inconvenient cabinets or drawers can also affect head and neck muscles. Each of these scenarios, and many more, can combine to develop muscle tension, tightness and muscle spasms.
When the demands of your particular work or home environment lead to these types of stresses, considering a program of healthy chiropractic procedures might help. If you suffer from chronic pains, then you may find that you benefit from adjustments by a doctor of chiropractic. Duke University completed a study of two groups of people. The first used medicines to alleviate headaches. The second relied on a program of simple adjustments. The results of the trial period showed that those who used chiropractic methods had longer relief. The study showed that the head muscles can tighten and tense when stressed, causing blood flow to be lessened. Relaxing the neck and head muscles allowed for better circulation, so pain subsided.
A study reported in the Journal of Manipulative and Physiological Therapeutics showed that people who use chiropractic services are very satisfied with their results. At least eighty two percent used these methods, with less side effects and relief that lasted a long time. Others who chose to use medicine found that their aches returned rather quickly and also recurred more often.
Creating a new lifestyle is possible when you start on a regular program of chiropractic care. You may experience changes that you did not expect. Top on the list could be the ability to work and rest without frequent pain. Feeling your best may bring about full enjoyment of your play times, too.
Some find that an initial trial of chiropractic methods is so successful that they keep this program of healthful living permanently. After long periods of time using pain medications, they find that they are able to use less and less over time. Some even find that they rarely use them at all.
Consumer Reports published a survey including more than 14,000 consumers of chiropractic services. Thousands claimed that they viewed this health care as highly satisfactory. Their successful results could be an encouragement to try a new lifestyle.
Because headaches are often alleviated with visits to a chiropractor, keeping these professional as part of your regular wellness program may be a good idea. Some people plan visits after getting a massage so that any imbalance caused due to muscle tension can be corrected. Since a light massage and chiropractic adjustment offers the prospect of good results without medication, it may certainly be worth trying.
About the Author:
Todd Matthew Haiss is an author writing about how you can be healthy. Would you like more information regarding a Pittsburgh North chiropractor? Get more information about this chiropractor Pittsburgh North.
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