Past generations of sun worshippers thought nothing about hitting the beach in the hottest part of the day and staying until they were baked. Most didn't bother with sunscreen or take the threat of skin cancer seriously. People are more careful today. If you ever stay too long on the beach or at the pool without proper protection however, you are going to need to know how to heal sunburn.
Even bad burns can mislead you. You might think your skin is just turning pink when it is actually already burned and will get worse before it gets better. You need to get inside as soon as possible at the first sign of color. Taking a cool shower is one of the best things you can do to ease the pain. A mixture of cold water and baking soda pressed into a washcloth is soothing.
Putting lotion on your skin seems like a good idea, but it's not the thing to do immediately after a burn. As your skin heals it will feel dry and itchy. This is the time to rub hydrocortisone or aloe into it. For more severe burns you should see a doctor about a stronger prescription cream.
There are a lot of natural remedies you can try that many people swear are extremely helpful and soothing. Cucumbers are full of analgesics and antioxidants. Mashing chilled cucumbers into a paste will give you some relief. Tea bags are great for a lot of things, including sunburns. Tea has tannic acids that can draw out the heat and restore the PH. You can also try cider vinegar added to your bath water.
Blistered skin is an indication of a second degree burn, which is much more serious. You can wash it with antibiotic creams. When you have large clusters of blisters, applying dry bandages may be necessary to prevent infection. Popping the blisters is tempting, but you should never do it. That increases the chances of infection and will slow the healing process.
You do have to keep an eye on your skin to make sure it doesn't become infected. Signs of infection include fever, discharge from blisters, and pain that increases instead of decreasing. At this point you need to take a trip to a walk-in clinic or the emergency room depending on the severity of the burn.
There are a lot of old wives' tales about healing sunburns that aren't true and can be harmful. It is not true that putting petroleum jelly or butter on a burn will help it. This is something that can make it worse, cause allergic reactions, and increase the amount of time it takes your skin to heal. Over the counter remedies can be effective. Read the label before you use any of them on your skin though.
You can have fun in the sun on the beach or at the pool. Most people find the combination of heat, water, and sun relaxing. If you overdo it without the protection you need however, all you will remember is the terrible sunburn you got.
Even bad burns can mislead you. You might think your skin is just turning pink when it is actually already burned and will get worse before it gets better. You need to get inside as soon as possible at the first sign of color. Taking a cool shower is one of the best things you can do to ease the pain. A mixture of cold water and baking soda pressed into a washcloth is soothing.
Putting lotion on your skin seems like a good idea, but it's not the thing to do immediately after a burn. As your skin heals it will feel dry and itchy. This is the time to rub hydrocortisone or aloe into it. For more severe burns you should see a doctor about a stronger prescription cream.
There are a lot of natural remedies you can try that many people swear are extremely helpful and soothing. Cucumbers are full of analgesics and antioxidants. Mashing chilled cucumbers into a paste will give you some relief. Tea bags are great for a lot of things, including sunburns. Tea has tannic acids that can draw out the heat and restore the PH. You can also try cider vinegar added to your bath water.
Blistered skin is an indication of a second degree burn, which is much more serious. You can wash it with antibiotic creams. When you have large clusters of blisters, applying dry bandages may be necessary to prevent infection. Popping the blisters is tempting, but you should never do it. That increases the chances of infection and will slow the healing process.
You do have to keep an eye on your skin to make sure it doesn't become infected. Signs of infection include fever, discharge from blisters, and pain that increases instead of decreasing. At this point you need to take a trip to a walk-in clinic or the emergency room depending on the severity of the burn.
There are a lot of old wives' tales about healing sunburns that aren't true and can be harmful. It is not true that putting petroleum jelly or butter on a burn will help it. This is something that can make it worse, cause allergic reactions, and increase the amount of time it takes your skin to heal. Over the counter remedies can be effective. Read the label before you use any of them on your skin though.
You can have fun in the sun on the beach or at the pool. Most people find the combination of heat, water, and sun relaxing. If you overdo it without the protection you need however, all you will remember is the terrible sunburn you got.
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