"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates
One of the most satisfying, fulfilling, and incredible journeys you can ever begin to travel on is the journey of seeing what your body is capable of. It doesn't really matter where you are at right now with your body, but to see exactly what it could really do is incredibly gratifying. Developing a healthy body and the proper eating habits that go along with it can truly change your life.
So what is the secret to making an everlasting change with your body?
Promising yourself to bring consistency and commitment to the table.
With consistency and commitment i the mix, you can really do anything. You can go after your biggest goals, move through the inevitable presence of failure, work on becoming the best person you can be and many other visions that come along with that. It's those two character traits that will send you to the top if you decide that you really want to go after something.
Will there be times on your journey where you try and fail? Yes, many times. But every single time you do, you need to come back with a commitment to achieving something that you strongly desire.
Being able to be consistent over long periods of time is one of the most crucial aspects in achieving your dreams. Without that consistency, you aren't going to be able to thrive through the tough times that are going to inevitably happen. You must be willing to struggle and work hard especially when you don't want to.
Commitment also comes to mind, though not the commitment that you're possibly thinking of. In our world, we are fed this concept that everything must happen right now and if it doesn't, it isn't worth it. Your body is going to really change throughout the years, so why don't you make a lifelong commitment to staying healthy?
Is working hard and keeping at it a sexy idea? No, not really. But it is the thing that could truly change your life if you stay with it.
When you make a promise to keeping your body healthy through your entire life, you will at last reach whatever goal you wish. It is about seeing the bigger picture than just the few months in front of you till summer. It is about developing something that you can be happy with for ever and ever.
Make a commitment to achieving that body you've always wanted for yourself and watch how much your life will change as well.
Oh, and don't forget - commitment and consistency.
One of the most satisfying, fulfilling, and incredible journeys you can ever begin to travel on is the journey of seeing what your body is capable of. It doesn't really matter where you are at right now with your body, but to see exactly what it could really do is incredibly gratifying. Developing a healthy body and the proper eating habits that go along with it can truly change your life.
So what is the secret to making an everlasting change with your body?
Promising yourself to bring consistency and commitment to the table.
With consistency and commitment i the mix, you can really do anything. You can go after your biggest goals, move through the inevitable presence of failure, work on becoming the best person you can be and many other visions that come along with that. It's those two character traits that will send you to the top if you decide that you really want to go after something.
Will there be times on your journey where you try and fail? Yes, many times. But every single time you do, you need to come back with a commitment to achieving something that you strongly desire.
Being able to be consistent over long periods of time is one of the most crucial aspects in achieving your dreams. Without that consistency, you aren't going to be able to thrive through the tough times that are going to inevitably happen. You must be willing to struggle and work hard especially when you don't want to.
Commitment also comes to mind, though not the commitment that you're possibly thinking of. In our world, we are fed this concept that everything must happen right now and if it doesn't, it isn't worth it. Your body is going to really change throughout the years, so why don't you make a lifelong commitment to staying healthy?
Is working hard and keeping at it a sexy idea? No, not really. But it is the thing that could truly change your life if you stay with it.
When you make a promise to keeping your body healthy through your entire life, you will at last reach whatever goal you wish. It is about seeing the bigger picture than just the few months in front of you till summer. It is about developing something that you can be happy with for ever and ever.
Make a commitment to achieving that body you've always wanted for yourself and watch how much your life will change as well.
Oh, and don't forget - commitment and consistency.
About the Author:
Time to start that journey! Visit Evan Sanders' site The Words Of Encouragement, and dive into some Motivation For Weight Loss to begin to build that body!
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