Tuesday, 20 May 2014

How Karate Training Can Help Kids

Posted by Unknown at 13:28
By Leigh Metopher


As parents, we are always looking for positive learning experiences for our children. If the activity improves both mind and body, this is an especially good option. Karate training has many benefits for children, many of which will be felt throughout their lifetime. Here are just a few reasons why you might want to consider enrolling your child in karate classes.

Obviously one key benefit of karate training is that it provides a good source of exercise. Kids these days are more sedentary than ever before so any activity that gets your child off the couch and away from screens is a good thing. Karate works out just about every possible area of your body as well, improving your coordination and flexibility as well as your overall cardiovascular health.

Everyone needs to learn how to set a goal and then achieve that goal. Karate is absolutely designed to help children with goal-setting and achievement. After all, the goal is to earn a specific belt level and once that has been accomplished, you set a new goal for a higher belt level. Every time they earn a new belt, they will have a huge sense of accomplishment because they truly worked hard and earned something of value. This can be a great way to boost your child's self-esteem in a concrete way.

Learning to respect others is a huge life skill, and this is definitely a big focus in martial arts training. The sensei, or teacher, will have high expectations about the behavior. A sensei also expects his students to be respectful in all other areas of life, such as when interacting with parents, siblings and classroom teachers. Students are expected to show respect for their instructors as well as other students in your classes. A child might be working on an individual belt, but his class is learning skills as a team which builds social skills and improves one's ability to work with others.

You might associate martial arts with violence, but karate and other martial arts are more about self-control and self-defense than aggression. The sensei is not teaching children to be aggressors. They are teaching skills that build confidence and self-control, as well as safe ways to defend oneself. At a good martial arts school, children are always taught ways to resolve conflicts peacefully; however, they also gain the confidence of knowing that if they have to defend themselves, the know how to do so.

At Team MAI, for instance, the sensei will focus on teaching respect, confidence and discipline. Of course, in addition to these skills, the instructors also want the kids to learn in a fun and positive way. After all, children should enjoy their karate experience as well as learning important life skills. For a San Marcos martial arts school, Carlsbad martial arts school or San Marcos martial arts academy, check out the classes available at Team MAI. The instructors also offer summer camps for their students, as well as their popular "Ninja Nights," which are slumber parties that provide some great opportunities for building lifelong friendships.




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