So you've made the decision to seek out an online personal trainer. And why not? Communication has been made just that much easier these days.
People often wonder, "what am I getting with my online personal training program? and is it worth it?"
This is a fair question to ask for any product or service. Unfortunately, just like any product or service, there are faulty ones, and poor quality. This is always going to be left up to the consumer to decide what they are ultimately going to settle for.
The great thing about the online personal trainer, is that outside of the communication aspect, the market is relatively still small but growing. Why is this a good thing? It just means you don't have to look too far to find the good ones and the bad ones.
So other than communication, what else is there? How about the aspect of the individual? In an online personal training program, communication is going to be one of the larger focuses without a doubt. You need to be able to make sure you are getting what you pay for. Looking back to the point on service quality, even in the online personal training market, there are poor quality services, and there are some decent to superb services. You want to make sure you are getting what they are offering, and not the same thing everyone else gets. The point of having a personal trainer in the first place is making sure you are getting something that is specially created for you and your goals. General plans that everyone uses may help, but it is not optimal, and you want optimal results.
We all want guarantees on the services we purchase. While it can be difficult in an online environment, it is not impossible.
1. Services like online personal training programs are referral based, so ask the person who referred you what their fitness program looks like and whether they are satisfied with their online personal trainer.
2. If you chose to sign up based on the referral, you will then have a resource to bounce your program off of. Check with that person and compare programs to hopefully see vast differences to help ensure that you have received something specific and not a general program for everyone.
3. Go bold and simply ask the personal trainer online about their methods. You may not get a straight forward answer, but it doesn't hurt to ask. At the very least it will help you with your judgement process.
4. Online personal training should come hand in hand with a questionnaire process. This is a good indicator, however it may just be a legitimizing effort on the part of the online personal trainer. Make sure to analyze your personalized fitness program and compare it to what you answered in your questionnaire.
5. Just how much support are you getting in your online personal training program? Being able to communicate consistently with your personal trainer online is going to give you the ability to make sure your program is satisfactory.An online personal trainer should have the ability to answer your questions, and make changes to your personalized fitness program as required.
Your satisfaction is what counts when all is said and done. But in an online personal training program, communication and quality will only get you so far. You need to be motivated. Motivation and accountability are your foundations towards succeeding in whatever fitness goals you set out for yourself. Personal trainers are there to help you, and a good personal trainer will do whatever is in their power to help you until you succeed. They will make sure you are accountable to your fitness goals, and they don't need to be there physically to do it. So before embarking on the path towards a healthy lifestyle, understand the challenges, and be ready to face them before you sign up for an online personal training program.
People often wonder, "what am I getting with my online personal training program? and is it worth it?"
This is a fair question to ask for any product or service. Unfortunately, just like any product or service, there are faulty ones, and poor quality. This is always going to be left up to the consumer to decide what they are ultimately going to settle for.
The great thing about the online personal trainer, is that outside of the communication aspect, the market is relatively still small but growing. Why is this a good thing? It just means you don't have to look too far to find the good ones and the bad ones.
So other than communication, what else is there? How about the aspect of the individual? In an online personal training program, communication is going to be one of the larger focuses without a doubt. You need to be able to make sure you are getting what you pay for. Looking back to the point on service quality, even in the online personal training market, there are poor quality services, and there are some decent to superb services. You want to make sure you are getting what they are offering, and not the same thing everyone else gets. The point of having a personal trainer in the first place is making sure you are getting something that is specially created for you and your goals. General plans that everyone uses may help, but it is not optimal, and you want optimal results.
We all want guarantees on the services we purchase. While it can be difficult in an online environment, it is not impossible.
1. Services like online personal training programs are referral based, so ask the person who referred you what their fitness program looks like and whether they are satisfied with their online personal trainer.
2. If you chose to sign up based on the referral, you will then have a resource to bounce your program off of. Check with that person and compare programs to hopefully see vast differences to help ensure that you have received something specific and not a general program for everyone.
3. Go bold and simply ask the personal trainer online about their methods. You may not get a straight forward answer, but it doesn't hurt to ask. At the very least it will help you with your judgement process.
4. Online personal training should come hand in hand with a questionnaire process. This is a good indicator, however it may just be a legitimizing effort on the part of the online personal trainer. Make sure to analyze your personalized fitness program and compare it to what you answered in your questionnaire.
5. Just how much support are you getting in your online personal training program? Being able to communicate consistently with your personal trainer online is going to give you the ability to make sure your program is satisfactory.An online personal trainer should have the ability to answer your questions, and make changes to your personalized fitness program as required.
Your satisfaction is what counts when all is said and done. But in an online personal training program, communication and quality will only get you so far. You need to be motivated. Motivation and accountability are your foundations towards succeeding in whatever fitness goals you set out for yourself. Personal trainers are there to help you, and a good personal trainer will do whatever is in their power to help you until you succeed. They will make sure you are accountable to your fitness goals, and they don't need to be there physically to do it. So before embarking on the path towards a healthy lifestyle, understand the challenges, and be ready to face them before you sign up for an online personal training program.
About the Author:
Kyle Heier is an executive and author with Battle Yourself. Need a personalized fitness program? Sign up now for the Battle Yourself Online Personal Training program to get on track with your fitness, athletic, or lifestyle goals. Battle Yourself aligns their priorities with your goals and will assign you a trainer to make sure you succeed.. This article, The New Personal Trainer Online is released under a creative commons attribution license.
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